You can have a picture of where you will travel during the trip. The following is the pathway that helps a person know about the region and prepare accordingly. We tend to cover most of the place to help give an insight. The following are the benchmarks for the trekking:. The entire temperature of the region is pleasant and excellent to go for most of the tourists. It is not very cold as it is open during the post-summer season. The trek is usually in the monsoon season after summers and hence is relaxing.
The places to stay at Ghangaria is also the best fit space as it goes moderately cold at night and stays fair during the days. It goes to around degrees at night while staying and maintaining degrees throughout the day. The entire visiting time of the Valley of Flowers sees different climates in different months.
Starting with the rains in the mid of July, you can always enjoy the trek using rain gears. With increasing and continuous rains during August, one can see the showers going away by the August end.
Entering the place by early July, you can see the snow melting off the bridges that cater to the scenic beauty. With a mixed climate around, you are sure to have the best experience! Camping in Ghangaria is allowed at helipad Ground, located meters before main Ghangaria village.
Blue Poppy Swiss cottage camps are also located there. Ghangaria is the base camp for the tour to valley of flowers and Hemkund Sahib.
This page explains about various questions about valley of flowers like what is the minimum age to visit, best time to visit type of shoes good for the trek to Valley of flowers. If you get to know the details, you can pick your dates and enjoy the time you love the most!
June month often marks the melting glaciers in the region of Valley of Flowers. It is best for those who would love to see the germinating flowers at full bloom. So if you have been waiting to see the snow in the beautiful background of blooming flowers, June is the best time! Filling itself with the rejuvenating environment, you will be able to see the lush green grass. You will also notice the Epilobium colony dominating the complete view by its magnificent pink color.
So, if you would love the display of mountains with mist and pink shaded scene, go for a visit in July! It is the month when one gets to see all kinds and varieties of flowers in the Valley of Flowers. One must either pre-book the tickets due to the National holiday or choose August end for the trip.
If you are a photogenic person or a nature lover, then August is the most suitable month! It is the phase of the year where the place starts to get close to the tourists. The plants lose their leaves, and the fall season begins. It brings with itself seldom snowfalls, and everything starts to paint white. Regardless of the shedding plants, it is still a beautiful landscape.
October first week is the last visiting time for any visitors in the Valley of Flowers. Heavy snowfall begins during this period, and it often accompanies with itself a fall in temperature. It gets close for the visitors and general public from October 4. Visiting the Biosphere reserve does not often depend on the best months. It also depends on the season and the view that you love the most. Look around for the peak period when the region is at the peak of its beauty.
Look around for the seasonal distribution and go for a season you enjoy. We often recommend coming in July and August as they display the best scenes!
The region of the Valley of Flowers sees a lot of changes in the list of visitors. It keeps changing upon the year, the climate, and several other aspects. Lying in Uttarakhand, it experiences heavy rainfall.
After having a nutritious breakfast, drive to Rishikesh and say goodbye to the hills. Check Valley of flowers trekking tours.
Check Uttarakhand Travel Guidelines. Travelling to Uttarakhand? Covid Curfew has been extended in Uttarakhand till 19 November 6 am. Covid Vaccination Reports both doses, minimum 15 days ago will be required to enter Uttarakhand from Airport, Railway Stations and at borders.
River Rafting in Rishikesh has been started in Rishikesh. Contact us for planning your Valley of Flowers tour with best travel packages of as per your requirements! Send us your travel details and we will help you with making best travel itinerary at the best offer price! Valley of Flowers, Photo: Jatin Sawan via euttaranchal facebook.
Valley of Flowers Trek - Heaven on Earth Bestowed with the rare and exotic Himalayan flora, the Valley of Flowers is a bouquet of nature peacefully snuggled in the West Himalayan region of Uttarakhand. Valley of Flowers Tour Packages. Valley of Flowers Swiss Camps Tour Valley Of Flowers Deluxe Package ex Valley of Flowers Luxury Trekking P View all Book Now List of Top 10 Treks in Uttarakhand The valley of flowers seems to change its colors throughout the season from May to October, as blooms hundreds of different flowers, taking on various colours and shades as time progresses.
A colorful bed of flowers in Valley of Flowers, Uttarakhand. Places to See in Valley of Flowers Ghangaria. Hemkund Lake. Hemkund Sahib. Activities in Valley of Flowers Trekking — Adventurers and nature lovers visit beautiful Valley of Flowers which offer travelers with abundant natural beauty in the form of waterfalls, verdant hills covered with pine and oak trees, gushing rivulets and streams and of course, myriad flowers.
Pilgrimage — Hemkund Sahib is one of the most revered Sikh shrines in Uttarakhand and thousands of pilgrims partake in arduous pilgrimage every year. The shrine sleeps under a thick blanket of snow during winters. Village Tourism — Ghangaria is the last inhabited village one encounters on the Valley of Flowers trek.
One can explore the beautiful village situated at the confluence and learn about their rustic way of life, customs and beliefs. You can also visit Byundar Village enroute Ghangharia from Govindghat. Valley of Flowers trek is opened to public on 1 st June every year.
The park remains open from the month of June to October. Start early from Ghangharia to have more time at hand when you are in the Valley of Flowers.
It is a world heritage site and therefore you need to enter your names in the register, pay the entry fees and declare all plastic bottles you are carrying along. Entry to Valley of Flowers opens at 7. You should start back around 1 pm so as to reach back by 5. But for maximum number of flowers in July and August are most preferred months. Tourists should inquire about the weather and road conditions especially during the monsoons, before planning their trip to Valley of Flowers.
Trek pants with zippered cut offs at the thighs are very suitable for treks. Also, choose quick-dry pants over cotton. Buying tip: Go for pants with zippered pockets. They come in handy to keep your phone, handkerchief or pocket snacks. Track pants or trek pants? Stretchable track pants make a good backup and can double up as your thermal bottoms. Keep them only as a backup. These accessories are mandatory.
We suggest the opposite. Start gathering these accessories first. Wear sunglasses if the trekking day is bright and sunny on open sections, meadows.
Tip: Try getting sunglasses that wrap around instead of those that have openings on the side. Even peripheral UV ray exposure is not a good idea. On a snowy section you must absolutely never take off your sunglasses until the section has been fully crossed. If you wear spectacles : If you wear spectacles, you can get oversized sunglasses that you wear over your regular glasses available at Decathlon.
If that is cumbersome, photochromic lenses work equally well. Contact lens users : If you use contact lenses, you can use them on the trek too. The lens solution will not freeze. You will also not face any problems in changing your lens in your tent. Just carry enough cleaning solution with you to clean your fingers well. Wear your sunglasses over your contact lens. A sun cap is mandatory. Trekking without a sun cap can lead to headaches, sun strokes, quick dehydration and a sharp drop in trekking performance.
Tip : In the mountains, the general rule is to keep your head covered at all times. During the day a sun cap protects you from the harsh rays of the sun it is doubly stronger with naked UV rays. A sun cap keeps your body temperature in balance. Your head loses your body heat quickly. A woolen cap prevents heat from dissipating from your head. Pro Tip : Sun caps with flaps are a blessing for trekkers.
They cut out almost all UV leaks. They prevent sun burns in every possible way. They are a lot more effective than sunscreen lotion. A wide brimmed sports hat also helps to prevent sunburn in a big way. On a trek like Valley Of Flowers, it is likely you are going to be trekking in rain. Get synthetic hand gloves that have waterproofing on the outside and a padded lining on the inside.
If you find the combination difficult to get not likely , wear a tight fitting fleece hand glove inside a synthetic hand glove. Hand gloves are mandatory on this trek. Ensure these cover your ears. In the cold mountains, you lose maximum heat from your head, not from your hands, feet or the rest of your body. Which is why you need to keep your head protected, especially when the sun is down. Early mornings, late evenings, a cold trekking day are when you must use your woollen cap.
Your ears are sensitive too, so a woollen head cap that covers your ears is absolutely essential. A balaclava is a modern version of the woolen cap.
It covers your ears, neck and parts of your face as well. Do not get a woollen cap that only covers your head. Apart from 2 sports socks, take a pair of woollen socks. Sports socks give you cushioning plus warmth. Again the mantra is to wear synthetic socks or at least a synthetic blend. Cotton socks soak in water and sweat. They are very hard to dry. As for woollen socks, they help you to keep warm and snug in the night.
If you cannot get woolen socks, wearing two sports socks serves the purpose as well. On the Valley Of flowers trek although you stay at lodges which have electricity, power cuts are common. So carry a headlamp or torch is useful. Trekkers are often confused about whether they need to get a headlamp or a handheld torch.
You need to get a headlamp because it leaves your hands free to do other activities. Buying tip: Ensure your headlamp covers a wider area and is not too focused as a single beam. On a trek, your headlamp must help you see around you as much as ahead of you. Trekking poles give you stability and balance. On the Valley Of Flowers trek there are steep ascents and descents. A pair of trekking poles will make the difference between a comfortable and a strenuous trek.
In India we tend to use a single trekking pole. However, two trekking poles give you greater stability and balance. They also increase your walking pace. Rental : Imported side-locking trekking poles are available on rent on the Indiahikes store. On a trek, the weather can change quickly.
A bright sunny day can turn into a downpour in a matter of minutes. Being a monsoon trek carry a poncho or a rain jacket to tackle this. A poncho is a big rain cover with openings for your arms and your head. It is extremely effective because it covers both you and your backpack. It is extremely light and weighs next to nothing. Rain jackets are more streamlined and less cumbersome but weigh more. Rain pants are really not required. Dry fit trek pants dry quickly even if soaking wet.
Rental: High grade ponchos are available on rent on the Indiahikes store. Backpacks are your life. You carry all your dry clothes, your warm gear in your backpack. It is important that your backpack stays dry at all times. Modern backpacks usually come with built in rain-covers. If your back pack does not have a rain-cover, ensure you get a rain cover by either a buying a rain cover b or cutting a large plastic sheet to the size of your backpack.
You can roll the plastic sheet around your backpack and keep it in place with a string or elastic. Pro tip: It's good practice to compartmentalise your clothes, accessories and other things in plastic covers inside your backpack.
That way, even if it rains and your backpack gets wet, your things are water-proof inside the backpack. Some trekkers opt to offload their bags to a porter on the Valley Of Flowers trek. While we do not encourage this practice, in case you opt for offloading, then carrying a daypack is mandatory. In your daypack you carry essentials like water bottles, rainwear, emergency medicines, headlamp, some snacks and a warm layer.
Your main backpack that carries most of your equipment is accessible only at the campsites. You stay at Ghangaria for 3 nights in the same lodge. So a day pack is very useful as you can unload a few items at the lodge and carry on the day essentials. A day pack is a smaller backpack that is usually of ltr capacity.
Laptop bags are not day packs. Do not get them. Keep your toilet kit light. Carry just the basics -- toothbrush, toothpaste, small soap, toilet tissue roll, a small moisturiser, lip balm, and a roll-on deodorant.
Pro tip: Carry miniature-sized items. You will not need more than that. Avoid getting large toilet rolls. The smallest size roll is more than enough for a trek like Valley Of Flowers. You can use your pads, tampons or menstrual cups on the trek. There will be toilet tents where you can get changed. Make sure you carry ziplock bags to bring back your menstrual waste.
Watch this video to learn how to dispose your sanitary waste. Carry a lunch box, a mug and a spoon. Your lunch box must be leak proof. You are expected to wash your own cutlery. Trekkers often expect Indiahikes to wash their cutlery. When you allow Indiahikes to wash your cutlery, your cutlery becomes part of a mass washing system. You immediately invite germs, bacteria to settle on your cutlery.
Incidence of stomach disorders rises exponentially. Pro tip: Carry stainless steel cutlery. Avoid fancy high grade plastic cutlery. Stainless steel cutlery is infinitely easier to wash in cold water. Grease is easier to remove and hygiene is at the highest. Watch this video on why steel cutlery is better than plastic. Valley of Flowers has long walking days. You need to carry two one litre water bottles to keep yourself hydrated over the distance. If you are used to a hydration pack, then that is ok too.
If one among the two bottles is a lightweight thermos, then that helps you to store warm water on a really cold day or for late evenings and early mornings. Rental: You could rent lightweight thermos flasks from the Indiahikes store. Carry old plastic covers to keep your used clothes. You could use them even for wet clothes. Re-use old plastic bags for this and do not buy new ones. Carry these medicines with you, easily accessible at all times. Do not take any medicine unless you have consulted your trek leader.
Our trek leaders carry a high altitude medical kit with them which also consist of Life Saving Drugs. If there is an emergency our trek leaders know how to tackle it. Meanwhile, contact your trek leader before consuming any of these medicines listed here. Pro tip: We find that these medicines by trekkers are rarely used. But you cannot do away with them. At the end of the trek please donate unused medicines to your trek leader.
Some of these medicines get distributed to villages on the trek and some are added to the Indiahikes medical kit. These are documents required for legal purposes by Indiahikes and the forest department. Without any of these, you will not be allowed to trek.
Pro tip: Keep important documents in a clear plastic cover and slide them into the inner pocket at the back of your backpack. This keeps them from getting wet.
The Valley of Flowers trek is classified as a moderate trek. You trek up to an altitude of 14, feet at Hemkund Sahib from 6, ft at Govind Ghat. That is a huge altitude gain and you have to make sure your lungs are strong enough to acclimatise to thin air for more work. It's a moderate grade trek. You are starting from Govindghat 6, ft , you have to reach Ghangaria 9,ft by covering a distance of 9 km on the first day itself.
As this trek takes you from 6, ft to 14,ft only in 3 days by covering only 19km one-sided. It's not going to be very easy. You need a basic level of fitness and endurance. This trek requires a good amount of cardiovascular endurance.
You can begin by jogging everyday. Start jogging at a slow pace and then keep increasing your pace day by day. In order to be prepared for high altitude trek, you should have a combination of distance and speed targets. In case you're just starting with a regular fitness routine, phase out your distance targets in the following manner -.
If you are somebody you prefers cycling over running, then try to cover 18 km in 60 minutes. Record your run on an app like Nike Run. Start recording your run when you start running. At the end of your run, hit the stop button.
Take a screenshot of the summary of your run. We will need a detailed split of each kilometre of your run. This is usually integrated in all running apps. Note: Make sure your GPS is on when you record your run. If the GPS is off, we will not accept the screenshot. Upload two screenshots 10 days prior to the start of the trek.
Fitness proof to be uploaded with GPS on and along with your picture. Working out indoors If you can't go out and jog because of time and space constraints, here's a video you can use to work out indoors.
Yes, the Valley of Flowers treks is a good first-time trek. You get to experience high altitude trekking Be sure to work on your fitness before the trek. The Valley of Flowers Trek is 38 km long. And you cover this distance in 4 days where you trek approximately for 6 hours every day. You also need to keep two days for travelling to and from the basecamp of the Valley of Flowers trek. The trek begins from Govindghat, which is an hour drive from Rishikesh.
From Govindghat, you trek to Ghangria. This will be yours on trek base. Each day you will trek for about 6 hours, and return to Ghangria. During the trek, you will witness a wide array of things — from blooming flowers, gushing rivers, tall mountainscapes in front of you, delicate bridges, stone paths, lakes, and much more. Yes, the Valley of Flowers Trek is primarily a monsoon trek. All of July, August, and up to the first week of September is the best time to do the trek.
The flowers in the valley are in full bloom during this time of the year. You will encounter rain on this trek, so be sure to carry your poncho and other rain gear. You will receive light showers throughout the trek as it is set in monsoon. You need to be mindful about this timing especially on the day you explore Valley Of Flowers as you will need to cross the roaring Pushpavati river, which increases its force during heavy rainfall. And while there is a feeble bridge taking you from one side to another, crossing it during rains increases the risk.
Apart from this, you will find snow early in July and rain would have died down in September. We will need a proof of all of these scenarios. We want our trekkers to ensure they are not carrying any infections to the mountains, where medical care is practically non-existent.
Given that the Chardham Yatra is closed to tourists, the Hemkund Sahib trail which is a pilgrimage route is also closed for trekkers. This is a protocol issued by the state government. It could reopen any time in the near future. We have made a temporary change in the Valley of Flowers itinerary, given that Hemkund Sahib is closed.
This is effective starting 9th July. Trekkers are instead visiting the beautiful Gorson Bugyal on Day 5 of their Valley of Flowers trek itinerary. So even though Hemkund Sahib is closed, the trek is worth doing as you get to trek in the picturesque Gorson Bugyal while visiting the Valley of Flowers which is open only during monsoon. We will open up dates shortly. Click here to see other similar treks that might have dates.
Your email address will not be published. The best time to do the Valley of Flowers trek is between mid-July and mid-September. This is when you see the flowers at their best. But the rain is what makes the flowers bloom. So time your trek in these months to see the best of the flowers. For the night stays during valley of flowers trek, do we stay in tents or proper rooms? Is this trek open in may?
The flowers are not yet blooming in June. As for the stay, you stay in lodges and not tents. Hope this helps! As per the government rules considering the current situation, we have to take the Corona Negative report, not older than 3 days.
So my question is, will your organisation arrange the test of corona for us?? Hi Nikhil, we will not be able to do that. The test results will have to be shown at the arrival airport as well as to our team at the base camp. Hi Chetan, we will not be running the Valley of Flowers trek in October. It is open from July to September, because that is when the flowers bloom.
What is the average age group for the trek? My mother wants to do it. Hi Ankita, the average age of trekkers who register with us is around 30 years. If your mother is physically fit and is regularly works out, then she is fit to go for the trek. Hi Gunjan, yes it is possible for a year-old to do the Valley of Flowers trek. However, the trek till Hemkund Sahib is steep. It will test your endurance and stamina. So preparation is a must to complete this trek successfully.
I would recommend doing a staying active and jogging every day. Hi Rohan, you can definitely do the Valley of Flowers trek as your first trek. Valley of Flowers. What to know With a stunning backdrop of the mighty Himalayan ranges, the Valley of Flowers National Park presents an ethereal view and an unforgettable experience for visitors.
When to visit The flowers here can be best viewed between the months of May and October, a time when the area turns into a botanical wonderland although maximum abundance of flowers is during July to September.
Attractions Govindghat Read More. Joshimath Read More. Mana Read More. Pandukeshwar Read More. Hemkund Lake Read More. Ghangaria Read More. Hemkund Sahib Read More.
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